Use propolis whenever you have a sore throat or have the flu.
Please use the real thing
, not the fancy tablets.
Raw propolis looks like pieces of dark earwax (but doesn't taste like it at all
). Take 3 or 4 pieces of propolis and chew on it until it dissolves in your mouth (may take 30 minutes). You can get it from bee keepers and some specialised natural health shops.
Second best is propolis tincture, it cured my flu some years ago.
It looks like this: