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#12 |
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Happy just to dance w/you
Join Date: Jul 2005
Location: Standing right behind you...
Posts: 353
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Food totals for yesterday
I never realized how much I wasn't eating before...I ate all this and it was still only about 1300 calories! Usually, I don't get hungry. I was majorly hungry this morning! Couldn't wait to get to my desk to have my breakfast. Does this mean I'm metabolizing?!?
Calories Eaten grams cals %total Total: 1281 Fat: 35 315 26% Sat: 8 68 6% Poly: 9 82 7% Mono: 10 93 8% Carbs: 167 560 46% Fiber: 27 Protein: 69 276 23% Alcohol: 10 68 6% Foods: Savory Lentil soup Organic (2 cups) Soft drink, cola-type, sugar-free 6 kernals Mixed nuts Melba toast (4 crackers) Carrots, raw (1 cup) Cucumber, raw (1 cup) Blue or roquefort cheese dressing (two tbsp) Savory Lentil soup Organic (2 cups) Melba toast (4 crackers) Water (60 ounces) Swordfish (5 oz grilled) Sweetpotato, baked, peel eaten (2/3 cup) Wine, table, dry (3.5 oz Pinot Grigio) Birds Eye Farm Fresh Mixture (1.5 cups steamed) |
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