ZEFRANK.COM - message board  

Go Back   ZEFRANK.COM - message board > FAST CHAT
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Rating: Thread Rating: 22 votes, 5.00 average. Display Modes
Old 09-16-2008, 01:11 AM   #1
Jack Flanders
landscaping is fun
 
Jack Flanders's Avatar
 
Join Date: Aug 2005
Location: up river and down river
Posts: 4,815
this is one day?
Jack Flanders is offline   Reply With Quote
Old 09-16-2008, 03:54 AM   #2
Frieda
in limbo
 
Frieda's Avatar
 
Join Date: Sep 2002
Location: The Netherlands
Posts: 19,503
pfft

yesterday's schedule:

4 cups of espresso with sugar
2 l water
3 slices of brown bread with gouda 30+ cheese (cheese 2 portions)
1 slice of brown bread with strawberry jam/spread/stuff
1 slice of brown bread with ham
1 apple
1 banana
75 gr of rice (before preparation)
10 carrots
1 small leek
1/2 cucumber
2 tablespoons of oyster wok sauce
150 gr of chicken
and a bit of butter

i was also supposed to eat yoghurt with 2 nectarines to complete the diet but i forgot
__________________
zoek waar je wil, maar het zit in jezelf

oh yeah
Frieda is offline   Reply With Quote
Old 09-16-2008, 12:34 PM   #3
lukkucairi
earth worker
 
lukkucairi's Avatar
 
Join Date: May 2006
Location: on the planet
Posts: 5,844
Quote:
Originally Posted by Frieda View Post
1 small leek
it sounds so lonely!
lukkucairi is offline   Reply With Quote
Old 09-16-2008, 10:51 AM   #4
lukkucairi
earth worker
 
lukkucairi's Avatar
 
Join Date: May 2006
Location: on the planet
Posts: 5,844
Quote:
Originally Posted by Jack Flanders View Post
this is one day?
well, that included two dinners and an "early breakfast" (4am) and a "late breakfast (9am) - but I eat often but not very much at a time, so there's a difference between the 2tbsp of tuna with capers and the 1 tbsp of tuna salad...

oh what the hell
lukkucairi is offline   Reply With Quote
Reply


Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump


All times are GMT -3. The time now is 10:24 PM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.