mindful thread - ZEFRANK.COM

T.I.P. · 08-10-2008, 02:36 AM

take a moment to record your current sensations, feelings, thoughts

T.I.P. · 08-10-2008, 02:37 AM

sleepy, foot tingling, neutral thoughts about tomorrow

lukkucairi · 08-10-2008, 11:45 AM

stomach asking for breakfast, wet hair, right big toe is chillier than the left.

Frieda · 08-10-2008, 12:02 PM

something in my left eye, leg feels stiff, think i got a sunburn

Brynn · 08-10-2008, 12:29 PM

anger roiling in my midsection, breathing shallowly, trying to breathe deeply, lots of roof brain chatter. I hear soft television ads in another room, I see a vase of pink and purple hydrangeas in darkened morning light through red curtains, a gallon ziplock bag of acrylics and paintbrushes, I feel intense heat on the rim of my yellow coffee mug, I taste unsweetened green tea. I smell wood polish and hydrangeas. i feel better now.

seebe · 08-10-2008, 04:54 PM

Taking a drag off cigarette and feeling satisfied, listening to my guinea pigs chatter, a little nervous but nothing too bothersome, noticing the constant ringing in my ears that I usually try to ignore.

lukkucairi · 08-10-2008, 07:16 PM

standing straddle-legged in front of this computer, which is sitting on three plastic boxes full of cloth.

at the warehouse, eating cold chinese leftovers directly from the takeout box, with chopsticks

feeling a little intimidated by the lack of time between now and August 19th.

brightpearl · 08-10-2008, 07:54 PM

tired eyes,
slightly short of breath in the usual slightly asthmatic way,
more aware of my fingertips than anything else

T.I.P. · 08-11-2008, 01:57 AM

hunched posture accentuating the presence of my stomach and reminds me that my diet has changed of late.
toes curled around metal supports of the coffee table to find a cooling sensation

Jaime · 08-11-2008, 03:27 AM

Content with my place in the word, even if I'm still figuring out what it is exactly
hair needs washing
cat is fluffy
sleepy eyes
so in love (but, you know, not with the cat)

Odbe · 08-11-2008, 06:10 AM

cold nose, overall warm enough
dinner two-minutes-ago's pesto taste and oil around my mouth
leaning into chair, one leg tucked under the other
totally separated from my current concerns, putting everything aside for a moment of relaxation

The cord connecting my laptop to the sound system on top of the bookshelf starts from the front of the laptop. It seems to emerge from my belly button and every slight movement makes it sway. It is like a strange black umbilical cord.

brightpearl · 09-02-2008, 11:18 PM

still feeling the cramp in my toes from earlier
already a little tired
nose burning slightly, due to allergies one imagines
fairly happy at the moment, after having read my kiddo some Harry Potter before he konked out
looking forward to talking to my friend on the phone

YsaPur EsChomuw · 09-08-2008, 02:24 AM

The morning air had a whiff of mushroomy scent.
I'm at work, not wanting to work.
I'm thinking of it again.

Anna · 09-08-2008, 02:47 AM

I should be elsewhere

YsaPur EsChomuw · 04-16-2009, 05:50 AM

I'm looking at the fully opened tulips I bought this morning at the market. I like their sweetish scent. Three of them are yellow, six red. Outside a bird is singing like cazy, as if the whole world depended on it.
I've stopped translating because I'm teaching in 20 minutes.
I'm thinking about tonight, about the ice-skating show, trying to decide whether I'm looking forward to it or not.
Also, whether to take a day off tomorrow or not. I'm not sure.

08-10-2008, 02:36 AM	#1
T.I.P. balancing actor Join Date: Mar 2007 Location: america Posts: 2,706	mindful thread take a moment to record your current sensations, feelings, thoughts

08-10-2008, 12:02 PM	#4
Frieda in limbo Join Date: Sep 2002 Location: The Netherlands Posts: 19,503	something in my left eye, leg feels stiff, think i got a sunburn __________________ zoek waar je wil, maar het zit in jezelf oh yeah

08-10-2008, 12:29 PM	#5
Brynn constantly amazed Join Date: Feb 2005 Location: in the labyrinth of shared happiness Posts: 6,206	anger roiling in my midsection, breathing shallowly, trying to breathe deeply, lots of roof brain chatter. I hear soft television ads in another room, I see a vase of pink and purple hydrangeas in darkened morning light through red curtains, a gallon ziplock bag of acrylics and paintbrushes, I feel intense heat on the rim of my yellow coffee mug, I taste unsweetened green tea. I smell wood polish and hydrangeas. i feel better now. __________________ 1. While sitting at your desk, lift your right foot off the floor and make clockwise circles. 2. Now, while doing this, draw the number "6" in the air with your right hand. 3. Your foot will change direction.

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08-10-2008, 02:37 AM	#2
T.I.P. balancing actor Join Date: Mar 2007 Location: america Posts: 2,706	sleepy, foot tingling, neutral thoughts about tomorrow

08-10-2008, 11:45 AM	#3
lukkucairi earth worker Join Date: May 2006 Location: on the planet Posts: 5,844	stomach asking for breakfast, wet hair, right big toe is chillier than the left.

08-10-2008, 04:54 PM	#6
seebe monkey Join Date: May 2007 Posts: 729	Taking a drag off cigarette and feeling satisfied, listening to my guinea pigs chatter, a little nervous but nothing too bothersome, noticing the constant ringing in my ears that I usually try to ignore.

08-10-2008, 07:16 PM	#7
lukkucairi earth worker Join Date: May 2006 Location: on the planet Posts: 5,844	standing straddle-legged in front of this computer, which is sitting on three plastic boxes full of cloth. at the warehouse, eating cold chinese leftovers directly from the takeout box, with chopsticks feeling a little intimidated by the lack of time between now and August 19th.

08-10-2008, 07:54 PM	#8
brightpearl Rhinoceros fan Join Date: Mar 2007 Posts: 8,749	tired eyes, slightly short of breath in the usual slightly asthmatic way, more aware of my fingertips than anything else

08-11-2008, 01:57 AM	#9
T.I.P. balancing actor Join Date: Mar 2007 Location: america Posts: 2,706	hunched posture accentuating the presence of my stomach and reminds me that my diet has changed of late. toes curled around metal supports of the coffee table to find a cooling sensation

08-11-2008, 03:27 AM	#10
Jaime Gone Daydreaming Join Date: Jul 2006 Location: Vancouver, B.C. Posts: 428	Content with my place in the word, even if I'm still figuring out what it is exactly hair needs washing cat is fluffy sleepy eyes so in love (but, you know, not with the cat)

08-11-2008, 06:10 AM	#11
Odbe hope dope Join Date: Aug 2006 Location: down to earth Posts: 1,908	cold nose, overall warm enough dinner two-minutes-ago's pesto taste and oil around my mouth leaning into chair, one leg tucked under the other totally separated from my current concerns, putting everything aside for a moment of relaxation The cord connecting my laptop to the sound system on top of the bookshelf starts from the front of the laptop. It seems to emerge from my belly button and every slight movement makes it sway. It is like a strange black umbilical cord.

09-02-2008, 11:18 PM	#12
brightpearl Rhinoceros fan Join Date: Mar 2007 Posts: 8,749	still feeling the cramp in my toes from earlier already a little tired nose burning slightly, due to allergies one imagines fairly happy at the moment, after having read my kiddo some Harry Potter before he konked out looking forward to talking to my friend on the phone

09-08-2008, 02:24 AM	#13
YsaPur EsChomuw oi Join Date: Feb 2008 Posts: 5,208	The morning air had a whiff of mushroomy scent. I'm at work, not wanting to work. I'm thinking of it again.

09-08-2008, 02:47 AM	#14
Anna n Join Date: Apr 2006 Posts: 2,752	I should be elsewhere

04-16-2009, 05:50 AM	#15
YsaPur EsChomuw oi Join Date: Feb 2008 Posts: 5,208	I'm looking at the fully opened tulips I bought this morning at the market. I like their sweetish scent. Three of them are yellow, six red. Outside a bird is singing like cazy, as if the whole world depended on it. I've stopped translating because I'm teaching in 20 minutes. I'm thinking about tonight, about the ice-skating show, trying to decide whether I'm looking forward to it or not. Also, whether to take a day off tomorrow or not. I'm not sure.