exercise

[JesusTitties]

Why do people insist on waking up at the crack of dawn to go for a run, and then brag about it all fvcking day. like they are getting MORE exercise just because they got up 4 hours before you did.

And what is with these ridiculous exercises anyways. Today i saw three japanese women walking back and forth in the pool, while waving thier arms. They must of did this for 20 minutes, before getting out and thinking they could conquer the fvcking world. Oh yeah and then there is Queer McSpandexalot who runs with his walkman on in his banana hammock and has bright green weights tied to each of his limbs.

And lets not forget johnny tank top sweatsalot, who is always at your local gym, is ugly as fvck but needs something to hang on to so he works out every day. His face is that of a jar of smashed assholes - yet there he is. Grunting and wearing his tank tops with acne on his back, and talking about the best shakes to drink and how many reps he gets in a second.

and then there are the women who, like a clan, get together after dinner and go for a walk. Then have the balls to come home and say WELL I GOT MY EXERCISE IN TODAY. What fvcking exercise? You went for a walk and then shared a cheesecake, you fat sow. If anything you gained weight for christ sakes.

You all make me puke.

Want to lose weight? Want to gain muscle mass?
Go for a simple run every night. Quit eating shit. Change your diet. Sure, join a gym but dont be a retard about it. Take up a fvcking hobby for christ sake.