help the stupid one

[Spicy Jack]

okay ... i need a thingy so i can type information once like into a spreadsheet? or something and then i can use that same information over and over in different formats without having to retype it a bazillion times.

the way we do things here is stupid. and i'm stupid for not yet figuring a way to not be stupid. i've unstupified a bunch of stuff but i at the limit of my computer knowledge. help. anyone. please. anything. really. any ideas at all.