Can't shake it...

[Zeismyhero]

I am always upbeat. I am always playful. I am constantly finding joy in doing for others. I have never experienced a funk.

But the last two days, I feel completely alone. I can't get into any of the things I usually enjoy. All these negative thoughts are suddenly in my mind, and I have no idea where they're coming from.

Give me your best tips for shaking the blues...quick!